the Banana Chips! *recipe*

June 3, 2014 § Leave a comment

banana_chips_king&saint

 

Today was THE day to chip up some bananas. I purchased a massive bag at half price (due to ripeness factors), so I got to work right away preserving my haul. Banana chips are quite simple to make. You thinly slice your little friends, then put them in a dehydrator, then turn the dehydrator on, then walk away for 8 hours. At the end you are rewarded with a stash of delicious chip friends. You are now free to cannibalize your friends at will, or store them in a glass jar and visit later on. You could also use up ripe bananas by freezing them (peel them first!) then food processing them into “banana ice cream”. But lets leave that recipe for another day. Today is banana chip day, and here is how it looks:

 

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Fantastico

-King

 

the Raspberry Resurrection – Part 2

May 27, 2014 § Leave a comment

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The pictures below were taken today, (May 27th) three weeks after the previous series of photos. The grass has taken off and the raspberry canes are shooting out plenty of leaves. A few small flower buds are beginning to develop, so an early summer harvest looks quite possible. I have started to stake the most productive patches and removal of grass and weeds has begun. I will be using a “chop and drop” approach, allowing the cut grass and weeds to act as a mulch. Eventually this material will act as a compost source for the raspberry canes. In addition I will be mixing in some sawdust and woodchips when they are available. The main objective for this piece of land is to promote the wild raspberries without disturbing the natural order of things. I am trying to keep as much of the existing plants and trees as possible. Anything that interferes with the raspberry leaves (thus depriving them of sunlight) will be removed. The stakes are there to hold up tall canes and allow them to stay clear of the ground cover.

 

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 Here you can see the grass and other native plants beginning to pop up in the patch.

 

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 This area has been staked and the de-grassing has begun.

 

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And finally you can see the raspberry canes coming up through the grass.

So, that’s all for now. I will continue to update with pictures as I work my way through the tangled wild mess. There are a few different varieties mixed in there, so it will be an interesting harvest. I also have some very healthy blackberry canes developing, so I’ll get some pictures of that next time (for the blackberry fans).

– King

the Raised Bed Kitchen Garden

May 23, 2014 § Leave a comment

Recently I began working for Home Harvest Kitchen Gardens. They specialize in building raised bed gardens for the urban dweller. This is not all that we do but that’s my focus for this post.

So you may be wondering: why a raised bed garden? whats a kitchen garden? why should I grow my own food? Or maybe you already know all the answers! But I’ll respond to my own questions regardless.

 

Why a RAISED BED garden?

If you are new to growing your own food, you may believe that you have a “black thumb”.  I know I fell in to that category a few years ago. The most fundamental thing to remember is: high quality soil = high quality harvest. Everyone knows the saying “you are what you eat”, well your plants are no different. Just like people, plants need a wide range of nutrients in their diet to be healthy and happy. Happy plants are stronger, more nutrient dense, and more resistant to pests. Getting your soil “cooking” takes some time, but it’s well worth the effort.

So to answer the question more directly- A raised bed is used in situations where the existing soil is nutrient depleted. It is essentially a box full of plant food! The plants don’t eat the soil, they just suck up the nutrients within it. That’s why it’s important to start off with a nutrient dense composted mix from organic sources.

 

What is a KITCHEN GARDEN?

This one is pretty simple. It’s a garden that you will build in close proximity to your kitchen. It will supply your family with herbs, leafy greens, fruiting plants, whatever you like to eat on a regular basis. Step out the door, pick some salad greens, a few tomatoes, some basil etc.. Then use all of your fresh picked organic goodness for the family dinner.

 

Why should you GROW YOUR OWN FOOD?

When you buy food from the supermarket you have no idea where it was grown, what the quality will be like, and most importantly what chemicals may have been involved during the process. Buying organic produce eliminates some of these mysteries but you still can’t ensure the produce is as fresh and as nutritious as your own home grown crops. You are also restricted to a very small number of varieties when buying from a supermarket. The farmers will only grow products that have the longest shelf life. They are interested in profits, not flavour. A lot of the produce will come from genetically modified plants, heavily sprayed with insecticides and herbicides. Also, if you buy something like apples, pears, or many other fruits, they are forced to pick them way before the fruit is actually ripe. A lot of the fruit in supermarkets will never ripen because of this. This leads to bland nasty tasting fruit and digestion issues. If you’ve ever bitten in to a rock hard pear, you’ll know what I mean. Once you start growing your own food you’ll be amazed at the flavours you have been missing in most fruits, vegetables, and leafy greens.

 

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Here is a 12ft x 4ft Raised Bed, installed in Halifax, Nova Scotia by Home Harvest.

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It’s so easy to start growing your own food! You don’t need anything fancy just start experimenting in small pots and expand from there. Happy growing!

– King

 

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